Day 21: “Be Humble”
It could be argued that not a single aspect of the Methuselah Factor Diet and Lifestyle Program...
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Week 3
Day 20: “Depend on Your Dentist; Maximize Magnesium"
If your dentist isn't a vital member of your healthcare team, things need to change. David DeRose,...
Read MoreDay 19: “Go Green”
Green leafy vegetables and other green plants are some of the world's most nutrient-dense foods. In...
Read MoreDay 18: “Embrace a Healthy Environment”
When most people think of the environment, they think of things over which they have relatively...
Day 17: “Avoid Hidden Sugar”
Sugar is lurking in a host of unsuspected places. In this video, Dr. DeRose provides you with a...
Day 16: “Breathe Deeply”
Deep breathing may be one of the most overlooked keys to better blood fluidity. Learn vital...
Day 15: “Trim Down"
Carrying extra weight, or even having excess body fat if you are thin, will impair your blood...
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