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Week 3: "Are There Shortcuts to Better Health?"

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Welcome to week 3 of the 30 Days to Better Health journey!   As we approach the half-way point in this journey, we certainly hope that it has been productive for you.

Below you will find the week 3 session with Dr. DeRose, entitled "Are There Shortcuts to Better Health?"  

We have also included PDF resources below that accompany this video.  

Good luck to you as you continue your journey!

 

Resources

Participant Handout Session 3Are There Shortcuts to Better Health?Healthy Grains

Participant Handout for Session #3:  Download

Are There Shortcuts to Better Health?:  Download

Healthy Grains:  Download