--- title: American Indian and Alaska Native Living | November description: November | A one-hour weekly talk show focusing on health issues in Indian country, viewed in a holistic way in keeping with traditional Native perspectives, hosted by David DeRose M.D. --- [Skip to content](https://www.timelesshealinginsights.org/american-indian-and-alaska-native-living/tag/november#main-content) [![Timeless-Healing-Insights-transparent](https://www.timelesshealinginsights.org/hs-fs/hubfs/Timeless%20Healing%20Insights/Branding/Timeless-Healing-Insights-transparent.png?width=300&height=176&name=Timeless-Healing-Insights-transparent.png)](https://www.timelesshealinginsights.org) - [Home](https://www.timelesshealinginsights.org) - [Weekly TV Show](https://www.timelesshealinginsights.org/tv) - [Fast 8](https://www.timelesshealinginsights.org/fast8) - [30 Days to Better Health](https://www.timelesshealinginsights.org/register-30-days-to-better-health) - [Already Registered? Click Here to Login](https://www.timelesshealinginsights.org/login-30days) - [Podcast](https://www.timelesshealinginsights.org/american-indian-and-alaska-native-living) - [American Indian and Alaska Native Living](https://www.timelesshealinginsights.org/american-indian-and-alaska-native-living) - [About](https://www.timelesshealinginsights.org/about) - [Donate](https://www.timelesshealinginsights.org/donate) - [Contact](https://www.timelesshealinginsights.org/contact) ## American Indian and Alaska Native Living #### A one-hour weekly talk show focusing on health issues in Indian country, viewed in a holistic way in keeping with traditional Native perspectives, hosted by David DeRose M.D. Filter by Tag All April December February January June March May November October September ##### Sign Up Today ##### Posts about ### November Nov 27, 2023 11:57:36 AM ## [Brevard, NC: Beyond the Blue Zone](https://www.timelesshealinginsights.org/american-indian-and-alaska-native-living/brevard-nc-beyond-the-blue-zone) ![Picture of David DeRose MD, MPH](https://www.timelesshealinginsights.org/hs-fs/hubfs/DeRose-AH-green%20cropped.jpg?width=30&name=DeRose-AH-green%20cropped.jpg) [David DeRose MD, MPH](https://www.timelesshealinginsights.org/american-indian-and-alaska-native-living/author/david-derose-md-mph) We can all play a role in improving the health of our communities. Learn how the city of Brevard,... [November](https://www.timelesshealinginsights.org/american-indian-and-alaska-native-living/tag/november) [Read More](https://www.timelesshealinginsights.org/american-indian-and-alaska-native-living/brevard-nc-beyond-the-blue-zone) Nov 20, 2023 7:46:39 AM ## [Overcoming Barriers](https://www.timelesshealinginsights.org/american-indian-and-alaska-native-living/overcoming-barriers) ![Picture of David DeRose MD, MPH](https://www.timelesshealinginsights.org/hs-fs/hubfs/DeRose-AH-green%20cropped.jpg?width=30&name=DeRose-AH-green%20cropped.jpg) [David DeRose MD, MPH](https://www.timelesshealinginsights.org/american-indian-and-alaska-native-living/author/david-derose-md-mph) Dr. Congello shares her own journey of overcoming barriers to obtain her doctorate in Nursing. She... [November](https://www.timelesshealinginsights.org/american-indian-and-alaska-native-living/tag/november) [Read More](https://www.timelesshealinginsights.org/american-indian-and-alaska-native-living/overcoming-barriers) Nov 13, 2023 7:52:49 AM ## [30 Days To Natural Diabetes And High Blood Pressure Control - Part 2](https://www.timelesshealinginsights.org/american-indian-and-alaska-native-living/30-days-to-natural-diabetes-and-high-blood-pressure-control-part-2) ![Picture of David DeRose MD, MPH](https://www.timelesshealinginsights.org/hs-fs/hubfs/DeRose-AH-green%20cropped.jpg?width=30&name=DeRose-AH-green%20cropped.jpg) [David DeRose MD, MPH](https://www.timelesshealinginsights.org/american-indian-and-alaska-native-living/author/david-derose-md-mph) Dr. DeRose shares footage from, and commentary regarding, his free 30-day program that uses natural... [November](https://www.timelesshealinginsights.org/american-indian-and-alaska-native-living/tag/november) [Read More](https://www.timelesshealinginsights.org/american-indian-and-alaska-native-living/30-days-to-natural-diabetes-and-high-blood-pressure-control-part-2) Nov 6, 2023 2:38:14 PM ## [30 Days To Natural Diabetes and High Blood Pressure Control - Part 1](https://www.timelesshealinginsights.org/american-indian-and-alaska-native-living/30-days-to-natural-diabetes-and-high-blood-pressure-control-part-1) ![Picture of David DeRose MD, MPH](https://www.timelesshealinginsights.org/hs-fs/hubfs/DeRose-AH-green%20cropped.jpg?width=30&name=DeRose-AH-green%20cropped.jpg) [David DeRose MD, MPH](https://www.timelesshealinginsights.org/american-indian-and-alaska-native-living/author/david-derose-md-mph) Can you dramatically improve your diabetes or high blood pressure in 30 days or less? Dr. DeRose... [November](https://www.timelesshealinginsights.org/american-indian-and-alaska-native-living/tag/november) [Read More](https://www.timelesshealinginsights.org/american-indian-and-alaska-native-living/30-days-to-natural-diabetes-and-high-blood-pressure-control-part-1) Nov 28, 2022 10:32:41 AM ## ["Fasting as a Natural Remedy" with David DeRose, MD, MPH](https://www.timelesshealinginsights.org/american-indian-and-alaska-native-living/fasting-as-a-natural-remedy-with-david-derose-md-mph) ![Picture of David DeRose MD, MPH](https://www.timelesshealinginsights.org/hs-fs/hubfs/DeRose-AH-green%20cropped.jpg?width=30&name=DeRose-AH-green%20cropped.jpg) [David DeRose MD, MPH](https://www.timelesshealinginsights.org/american-indian-and-alaska-native-living/author/david-derose-md-mph) **Host and Producer, David DeRose, MD, MPH,** shares how medical fasting is a much broader concept than... [November](https://www.timelesshealinginsights.org/american-indian-and-alaska-native-living/tag/november) [Read More](https://www.timelesshealinginsights.org/american-indian-and-alaska-native-living/fasting-as-a-natural-remedy-with-david-derose-md-mph) Nov 21, 2022 8:01:16 AM ## ["Making Healthy Choices Stick” with Lucia Tiffany, RN, MPH](https://www.timelesshealinginsights.org/american-indian-and-alaska-native-living/making-healthy-choices-stick-with-lucia-tiffany-rn-mph) ![Picture of David DeRose MD, MPH](https://www.timelesshealinginsights.org/hs-fs/hubfs/DeRose-AH-green%20cropped.jpg?width=30&name=DeRose-AH-green%20cropped.jpg) [David DeRose MD, MPH](https://www.timelesshealinginsights.org/american-indian-and-alaska-native-living/author/david-derose-md-mph) **Lucia Tiffany, RN, MPH, joins Dr. DeRose** to share practical tips on how to be successful in making... [November](https://www.timelesshealinginsights.org/american-indian-and-alaska-native-living/tag/november) [Read More](https://www.timelesshealinginsights.org/american-indian-and-alaska-native-living/making-healthy-choices-stick-with-lucia-tiffany-rn-mph) Nov 16, 2022 9:09:50 AM ## ["Dr. DeRose Answers Your Health Questions, Episode 4"](https://www.timelesshealinginsights.org/american-indian-and-alaska-native-living/dr-derose-answers-your-health-questions-episode-4) ![Picture of David DeRose MD, MPH](https://www.timelesshealinginsights.org/hs-fs/hubfs/DeRose-AH-green%20cropped.jpg?width=30&name=DeRose-AH-green%20cropped.jpg) [David DeRose MD, MPH](https://www.timelesshealinginsights.org/american-indian-and-alaska-native-living/author/david-derose-md-mph) **In this week’s broadcast, Dr. David DeRose** answers health questions that have been submitted to the... [November](https://www.timelesshealinginsights.org/american-indian-and-alaska-native-living/tag/november) [Read More](https://www.timelesshealinginsights.org/american-indian-and-alaska-native-living/dr-derose-answers-your-health-questions-episode-4) Nov 15, 2022 3:31:44 PM ## [Novel Lifestyle Change Strategies](https://www.timelesshealinginsights.org/american-indian-and-alaska-native-living/novel-lifestyle-change-strategies) ![Picture of David DeRose MD, MPH](https://www.timelesshealinginsights.org/hs-fs/hubfs/DeRose-AH-green%20cropped.jpg?width=30&name=DeRose-AH-green%20cropped.jpg) [David DeRose MD, MPH](https://www.timelesshealinginsights.org/american-indian-and-alaska-native-living/author/david-derose-md-mph) **This week’s show begins with the story of an international radio network that has found an amazing...** [November](https://www.timelesshealinginsights.org/american-indian-and-alaska-native-living/tag/november) [Read More](https://www.timelesshealinginsights.org/american-indian-and-alaska-native-living/novel-lifestyle-change-strategies) Nov 7, 2022 8:13:25 AM ## ["Natural Remedies for Infectious Diseases"](https://www.timelesshealinginsights.org/american-indian-and-alaska-native-living/natural-remedies-for-infectious-diseases) ![Picture of David DeRose MD, MPH](https://www.timelesshealinginsights.org/hs-fs/hubfs/DeRose-AH-green%20cropped.jpg?width=30&name=DeRose-AH-green%20cropped.jpg) [David DeRose MD, MPH](https://www.timelesshealinginsights.org/american-indian-and-alaska-native-living/author/david-derose-md-mph) **Until the last several years, natural remedies were in vogue for just about everything except...** [November](https://www.timelesshealinginsights.org/american-indian-and-alaska-native-living/tag/november) [Read More](https://www.timelesshealinginsights.org/american-indian-and-alaska-native-living/natural-remedies-for-infectious-diseases) Nov 3, 2022 8:15:00 AM ## [“LIGHT, and more, for Your Community”](https://www.timelesshealinginsights.org/american-indian-and-alaska-native-living/light-and-more-for-your-community) ![Picture of David DeRose MD, MPH](https://www.timelesshealinginsights.org/hs-fs/hubfs/DeRose-AH-green%20cropped.jpg?width=30&name=DeRose-AH-green%20cropped.jpg) [David DeRose MD, MPH](https://www.timelesshealinginsights.org/american-indian-and-alaska-native-living/author/david-derose-md-mph) **For centuries, Native Americans and other indigenous peoples have valued natural treatments for...** [November](https://www.timelesshealinginsights.org/american-indian-and-alaska-native-living/tag/november) [Read More](https://www.timelesshealinginsights.org/american-indian-and-alaska-native-living/light-and-more-for-your-community) [Home](https://www.timelesshealinginsights.org) [Weekly TV Show](https://www.timelesshealinginsights.org/tv) [30 Days to Better Health](https://www.timelesshealinginsights.org/register-30-days-to-better-health) [American Indian and Alaska Native Living](https://www.timelesshealinginsights.org/american-indian-and-alaska-native-living) [About](https://www.timelesshealinginsights.org/about) [Contact](https://www.timelesshealinginsights.org/contact) #### WEEKLY TV SHOW #### [![Homepage Ad](https://www.timelesshealinginsights.org/hs-fs/hubfs/THI%20TV/Homepage%20Ad.png?width=600&height=228&name=Homepage%20Ad.png)](https://www.timelesshealinginsights.org/tv)   #### 30 DAYS TO BETTER HEALTH [![30 Days to Better Health](https://www.timelesshealinginsights.org/hs-fs/hubfs/Timeless%20Healing%20Insights/30%20Days%20to%20Better%20Health/Email%20Banner%20(5).jpg?width=600&name=Email%20Banner%20(5).jpg)](https://www.timelesshealinginsights.org/register-30-days-to-better-health)   ![Timeless-Healing-Insights-transparent](https://www.timelesshealinginsights.org/hubfs/Timeless%20Healing%20Insights/Branding/Timeless-Healing-Insights-transparent.png) © 2026 Timeless Healing Insights