Skip to content

 

Title Text (15)

 

Additional Content

Exclusively for our Community Partners


Below you will find 6 additional videos. These are each about 30 minutes in length and come with a participant handout.

You can share this content with your participants or use it during any live sessions you host in conjunction with the overall program offering.

 

Week 1


Session & Handout

 

30 Daily Lifestyle Goals
Download

 

Week 2


Session & Handout

 

 
Screen Shot 2023-06-30 at 3.59.01 PM
Download

 

Week 3


Session & Handout

 

 
Screen Shot 2023-07-07 at 11.51.29 AM
Download

 

Week 4


Session & Handout

 

 
Week 4 Handout Image
Download

 

Week 5


Session & Handout

 

 
Screen Shot 2023-08-18 at 6.46.07 AM
Download

 

Week 6


Session & Handout

 

 
Week 6 Handout Image
Download