--- title: "\"The Diet Trap\" with Jason Lillis, PhD" description: Researcher and Psychologist, Dr. Jason Lillis reveals how the keys to weight loss may be far different than what you’ve been taught to believe. image: https://www.timelesshealinginsights.org/hubfs/American%20Indian%20and%20Alaskan%20Native%20Living/David-DeRose-Weekly-Talk-Show-American-Indian-Alaskan.png --- [Skip to content](https://www.timelesshealinginsights.org/american-indian-and-alaska-native-living/the-diet-trap-with-jason-lillis-phd#main-content) [![Timeless-Healing-Insights-transparent](https://www.timelesshealinginsights.org/hs-fs/hubfs/Timeless%20Healing%20Insights/Branding/Timeless-Healing-Insights-transparent.png?width=300&height=176&name=Timeless-Healing-Insights-transparent.png)](https://www.timelesshealinginsights.org) - [Home](https://www.timelesshealinginsights.org) - [Weekly TV Show](https://www.timelesshealinginsights.org/tv) - [Fast 8](https://www.timelesshealinginsights.org/fast8) - [30 Days to Better Health](https://www.timelesshealinginsights.org/register-30-days-to-better-health) - [Already Registered? Click Here to Login](https://www.timelesshealinginsights.org/login-30days) - [Podcast](https://www.timelesshealinginsights.org/american-indian-and-alaska-native-living) - [American Indian and Alaska Native Living](https://www.timelesshealinginsights.org/american-indian-and-alaska-native-living) - [About](https://www.timelesshealinginsights.org/about) - [Donate](https://www.timelesshealinginsights.org/donate) - [Contact](https://www.timelesshealinginsights.org/contact) ###### 1 min read # "The Diet Trap" with Jason Lillis, PhD By: [David DeRose MD, MPH](https://www.timelesshealinginsights.org/american-indian-and-alaska-native-living/author/david-derose-md-mph) on Feb 2, 2023 8:18:02 AM [February](https://www.timelesshealinginsights.org/american-indian-and-alaska-native-living/tag/february) ![Featured Image](https://www.timelesshealinginsights.org/hubfs/American%20Indian%20and%20Alaskan%20Native%20Living/David-DeRose-Weekly-Talk-Show-American-Indian-Alaskan.png) **Researcher and Psychologist, Dr. Jason Lillis** reveals how the keys to weight loss may be far different than what you’ve been taught to believe.   Guest: Jason Lillis, PhD, Author and Associate Professor at Brown University Medical School and California Northstate University.    For further information: [www.TimelessHealingInsights.org](https://www.timelesshealinginsights.org/), or for Dr. Lillis’ book: [https://www.amazon.com/Diet-Trap-Psychological-Acceptance-Commitment/dp/1608827097](https://www.amazon.com/Diet-Trap-Psychological-Acceptance-Commitment/dp/1608827097)   Archives of American Indian and Alaska Native Living, along with our free magazine, can be found at [www.AIANL.org](http://www.aianl.org/) - [Tweet](https://twitter.com/share) [Home](https://www.timelesshealinginsights.org) [Weekly TV Show](https://www.timelesshealinginsights.org/tv) [30 Days to Better Health](https://www.timelesshealinginsights.org/register-30-days-to-better-health) [American Indian and Alaska Native Living](https://www.timelesshealinginsights.org/american-indian-and-alaska-native-living) [About](https://www.timelesshealinginsights.org/about) [Contact](https://www.timelesshealinginsights.org/contact) #### WEEKLY TV SHOW #### [![Homepage Ad](https://www.timelesshealinginsights.org/hs-fs/hubfs/THI%20TV/Homepage%20Ad.png?width=600&height=228&name=Homepage%20Ad.png)](https://www.timelesshealinginsights.org/tv)   #### 30 DAYS TO BETTER HEALTH [![30 Days to Better Health](https://www.timelesshealinginsights.org/hs-fs/hubfs/Timeless%20Healing%20Insights/30%20Days%20to%20Better%20Health/Email%20Banner%20(5).jpg?width=600&name=Email%20Banner%20(5).jpg)](https://www.timelesshealinginsights.org/register-30-days-to-better-health)   ![Timeless-Healing-Insights-transparent](https://www.timelesshealinginsights.org/hubfs/Timeless%20Healing%20Insights/Branding/Timeless-Healing-Insights-transparent.png) © 2026 Timeless Healing Insights