---
title: "Day 25: “Harness Some Stressors”"
description: Did you know that some of your sources of stress can actually be channeled to benefit you? Don't miss this final key presentation in Dr. DeRose's three-day stress management focus.
---

[Performance Boost 30](https://www.timelesshealinginsights.org/performance-boost-30)

# [Day 25: “Harness Some Stressors”](https://www.timelesshealinginsights.org/performance-boost-30/day-25-harness-some-stressors)

 Written by [David DeRose MD, MPH](https://www.timelesshealinginsights.org/performance-boost-30/author/david-derose-md-mph) | Jun 6, 2023 2:52:31 PM

Did you know that some of your sources of stress can actually be channeled to benefit you? Don't miss this final key presentation in Dr. DeRose's three-day stress management focus.

Day 25's Challenge: Identify something in your life that is stressful and come up with a strategy to make that stressor an advantage rather than a disadvantage.

Note: Each of the last 30 chapters of Dr. DeRose’s book, “The Methuselah Factor,” provides complementary day-by-day materials to assist you during your thirty-day journey. Chapter 39 provides material that complements this video. To purchase "The Methuselah Factor,” visit [https://www.amazon.com/Methuselah-Fac...](https://www.amazon.com/Methuselah-Factor-Sharper-Leaner-Better/dp/194273008X)

[View full post](https://www.timelesshealinginsights.org/performance-boost-30/day-25-harness-some-stressors)

```json
{
  "@context" : "http://schema.org",
  "@type" : "BlogPosting",
  "author" : {
    "@type" : "Person",
    "name" : "David DeRose MD, MPH"
  },
  "dateModified" : "2024-08-26T19:25:37.357Z",
  "datePublished" : "2023-06-06T14:52:31Z",
  "headline" : "Day 25: “Harness Some Stressors”",
  "image" : {
    "@type" : "ImageObject",
    "height" : 437,
    "url" : "https://20611535.fs1.hubspotusercontent-na1.net/hubfs/20611535/Day%2025%20Harness%20Some%20Stressors.jpg",
    "width" : 618
  },
  "mainEntityOfPage" : "https://www.timelesshealinginsights.org/performance-boost-30/day-25-harness-some-stressors",
  "publisher" : {
    "@type" : "Organization",
    "logo" : {
      "@type" : "ImageObject",
      "height" : 60,
      "url" : "/hs/hsstatic/content_shared_assets/static-1.4092/img/default-amp-logo.png",
      "width" : 60
    },
    "name" : "Performance Boost 30"
  }
}
```