Day 20: “Depend on Your Dentist; Maximize Magnesium"
If your dentist isn't a vital member of your healthcare team, things need to change. David DeRose,...
Read MoreDay 19: “Go Green”
Green leafy vegetables and other green plants are some of the world's most nutrient-dense foods. In...
Read MoreDay 18: “Embrace a Healthy Environment”
When most people think of the environment, they think of things over which they have relatively...
Day 17: “Avoid Hidden Sugar”
Sugar is lurking in a host of unsuspected places. In this video, Dr. DeRose provides you with a...
Day 16: “Breathe Deeply”
Deep breathing may be one of the most overlooked keys to better blood fluidity. Learn vital...
Day 15: “Trim Down"
Carrying extra weight, or even having excess body fat if you are thin, will impair your blood...
Read MoreDay 14: “Seek Spirituality"
Regardless of whether we identify with an organized religion or lane ourselves atheists or...
Read MoreDay 13: “Water Out”
Water is not only vital internally, it also has powerful external uses. Used strategically,...
Read MoreDay 12: “Water Up”
Despite all the information about the importance of hydration, many of us are still not doing very...
Read MoreDay 11: “Sleep Right”
Ironically, some who do well when it comes to active lifestyle virtues (like exercising and eating...
Read More