--- title: FAST 8 – Part 5 with David DeRose, MD, MPH description: As we continue the FAST 8 weight loss program, Dr. DeRose talks about additional keys to success, including the power of meal timing. Simply changing WHEN you eat can make all the difference! image: https://www.timelesshealinginsights.org/hubfs/American%20Indian%20and%20Alaskan%20Native%20Living/David-DeRose-Weekly-Talk-Show-American-Indian-Alaskan.png --- [Skip to content](https://www.timelesshealinginsights.org/american-indian-and-alaska-native-living/fast-8-part-5-with-david-derose-md-mph#main-content) [![Timeless-Healing-Insights-transparent](https://www.timelesshealinginsights.org/hs-fs/hubfs/Timeless%20Healing%20Insights/Branding/Timeless-Healing-Insights-transparent.png?width=300&height=176&name=Timeless-Healing-Insights-transparent.png)](https://www.timelesshealinginsights.org) - [Home](https://www.timelesshealinginsights.org) - [Weekly TV Show](https://www.timelesshealinginsights.org/tv) - [Fast 8](https://www.timelesshealinginsights.org/fast8) - [30 Days to Better Health](https://www.timelesshealinginsights.org/register-30-days-to-better-health) - [Already Registered? Click Here to Login](https://www.timelesshealinginsights.org/login-30days) - [Podcast](https://www.timelesshealinginsights.org/american-indian-and-alaska-native-living) - [American Indian and Alaska Native Living](https://www.timelesshealinginsights.org/american-indian-and-alaska-native-living) - [About](https://www.timelesshealinginsights.org/about) - [Donate](https://www.timelesshealinginsights.org/donate) - [Contact](https://www.timelesshealinginsights.org/contact) ###### 1 min read # FAST 8 – Part 5 with David DeRose, MD, MPH By: [David DeRose MD, MPH](https://www.timelesshealinginsights.org/american-indian-and-alaska-native-living/author/david-derose-md-mph) on Mar 6, 2023 8:23:10 AM [March](https://www.timelesshealinginsights.org/american-indian-and-alaska-native-living/tag/march) ![Featured Image](https://www.timelesshealinginsights.org/hubfs/American%20Indian%20and%20Alaskan%20Native%20Living/David-DeRose-Weekly-Talk-Show-American-Indian-Alaskan.png) As we continue the FAST 8 weight loss program, Dr. DeRose talks about additional keys to success, including the power of meal timing. Simply changing WHEN you eat can make all the difference! Don’t miss the video version with special bonus features at: [https://youtu.be/w5fBEjbK22s](https://youtu.be/w5fBEjbK22s)     For Further Information: [www.TimelessHealingInsights.org/FAST8](https://gate.sc/?url=http%3A%2F%2Fwww.TimelessHealingInsights.org%2FFAST8&token=dc44b1-1-1677725997097)   Archives of American Indian and Alaska Native Living, along with our free magazine, can be found at [www.AIANL.org](http://www.aianl.org/) - [Tweet](https://twitter.com/share) [Home](https://www.timelesshealinginsights.org) [Weekly TV Show](https://www.timelesshealinginsights.org/tv) [30 Days to Better Health](https://www.timelesshealinginsights.org/register-30-days-to-better-health) [American Indian and Alaska Native Living](https://www.timelesshealinginsights.org/american-indian-and-alaska-native-living) [About](https://www.timelesshealinginsights.org/about) [Contact](https://www.timelesshealinginsights.org/contact) #### WEEKLY TV SHOW #### [![Homepage Ad](https://www.timelesshealinginsights.org/hs-fs/hubfs/THI%20TV/Homepage%20Ad.png?width=600&height=228&name=Homepage%20Ad.png)](https://www.timelesshealinginsights.org/tv)   #### 30 DAYS TO BETTER HEALTH [![30 Days to Better Health](https://www.timelesshealinginsights.org/hs-fs/hubfs/Timeless%20Healing%20Insights/30%20Days%20to%20Better%20Health/Email%20Banner%20(5).jpg?width=600&name=Email%20Banner%20(5).jpg)](https://www.timelesshealinginsights.org/register-30-days-to-better-health)   ![Timeless-Healing-Insights-transparent](https://www.timelesshealinginsights.org/hubfs/Timeless%20Healing%20Insights/Branding/Timeless-Healing-Insights-transparent.png) © 2026 Timeless Healing Insights