---
title: "Episode 1 - Building Resilience: Part 1"
description: In this first episode, we will look at examples of two men who were both diagnosed with ALS. These two men were given the same bad news, but one gave up and the other thrived. So what made the difference? This answer is RESILIENCE. Join us as we begin to explore what resilience is and how you can begin to build it.
image: https://www.timelesshealinginsights.org/hubfs/Timeless%20Keys%20to%20Resilience%20TV%20Show/Featured%20Images/Episode%201%20Featured%20Image.jpg
---

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###### 1 min read

# Episode 1 - Building Resilience: Part 1

By: [David DeRose MD, MPH, MAPMin](https://www.timelesshealinginsights.org/all-tv/author/david-derose-md-mph-mapmin) on  September 2

[Timeless Keys to Resilience](https://www.timelesshealinginsights.org/all-tv/tag/timeless-keys-to-resilience)

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In this first episode, we will look at examples of two men who were both diagnosed with ALS. These two men were given the same bad news, but one gave up and the other thrived. So what made the difference? This answer is RESILIENCE. Join us as we begin to explore what resilience is and how you can begin to build it.

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