Welcome to the final week of the 30 Days to Better Health journey! We certainly hope that you have been given tools to help you to carry this journey far beyond the 30 days.
Below you will find the week 4 session with Dr. DeRose, entitled "For the Long Haul."
We have also included PDF resources below that accompany this video.
Good luck to you as you continue your journey!
Resources
Participant Handout for Session 43: Download